Learn about exercise mats
What size yoga mat should I get?
Your yoga mat size will depend on the kind of yoga you do, your body size and your own personal preferences. Yoga mats come in a variety of thicknesses and sizes to suit different needs. Here are some things to keep in mind when selecting your yoga mat size.
Is there a difference between a yoga mat and an exercise mat?
Yoga mats and exercise mats are often used interchangeably, but are they really the same? This article explores some of the key differences between the two to help you choose the perfect mat for your needs.
A yoga mat is an essential piece of equipment for practicing yoga. The mat will effectively cushion your joints whilst giving you stability. Importantly, you need a non slip mat to prevent you from slipping during exercise and for greater pose alignment. Choose a yoga mat which can be wiped clean after your yoga session and easily rolled up for convenience. Yoga mats are available in a number of different colours and designs so you can pick your favourite. Once you have your mat, be sure to grab a yoga mat bag to keep it safe and easily transportable.